Don’t Stop Moving: Hypothermia & Winter Training
8OC (46OF) doesn’t sound too cold and it really isn’t. In university, when it finally reached that temperature after a long Massachusetts winter,…
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Ultra Marathons: Foot Care (Attack of the Blisters!)
Something that I did not mention in our recent article, Lessons from 2013 Gobi March: Preparing for a Multi-Stage Ultra Marathon, but is…
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